The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

The popular weight loss drugs have also been found to reduce other risks, including the risk of death from COVID-19.

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