Until recently consuming moderate amounts of alcohol was thought to be healthy for your heart and brain, and maybe other ...

Beer, a long-standing part of human culture, offers some health benefits when consumed moderately. Research suggests moderate ...

Healthcare costs often reduce with improved health ... term benefits make it a worthwhile consideration for anyone looking to enhance their overall well-being. Even reducing alcohol consumption ...

As we await the release of the revised U.S. dietary guidelines, vintner and medical doctor Laura Catena argues recent ...

This belief persists is because red wine has been associated with cardiovascular benefits in some research. The "French ...

Sorry to break it to you, but there's no magical beer that will solve your health issues. According to registered dietitian ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...