Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Overall, “topical application of fish oil will not support hair growth or scalp health,” says Kerry Yates ... fish over pills to reap the potential benefits of fish oil, registered dietitians ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Researchers have expressed concerns over tinned tuna after a new study said the popular product could be a huge public health risk. Yep, while the fishy stuff might be a go-to for Brits for a ...

Others looked to the health service for guidance, commenting: 'The NHS website even advises to minimise tinned tuna intake.' One social media commented simple wrote: 'It is quite scary to read this.' ...

It's four metres long and the weight of two grizzly bears. Tom Heap and Helen Czerski celebrate the return of the bluefin tuna to British waters. Show more It's four metres long, the weight of two ...

Shoppers have admitted they've "thrown away" tins of tuna and are "scared" following ... types of tumours in rats and mice. And World Health Organisation says pregnant women and children are ...

In this guide, we’ll delve into the top 10 health benefits of Bluefin Tuna, backed by science, and share easy ways to prepare it at home to enjoy its full nutritional value. Bluefin Tuna is ...