If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

Looking for a simple, effective, and accessible way to boost your physical and mental health? Look no further! Running has ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

After you finish a tough workout, whether it’s an interval run, hill repeats, or lifting weights at the gym, you probably ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

A new public safety trust fund will reduce needless violence around the state of Michigan, the Republican state House Speaker and the Mayor of Detroit, a longtime Democrat who is running for higher ...

Health and Human Services Secretary Robert F. Kennedy, Jr., spoke about food availability, but his comments on AI in health care drew disapproval.

Learn safe exercise tips for heart health from Dr. Jeremy Robbins at BIDMC, including starting slow, choosing the right gear, ...

Long Island high schooler wins back-to-back racewalking national titles 02:23. Race walking is an Olympic sport that made its debut more than 100 years ago, but it still doesn't g ...