The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Or look for healthy soda alternatives. Some people swear by beer as a thirst quencher. But beer and other alcoholic beverages are diuretics, meaning they make you urinate more often and dehydrate you, ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...