Or look for healthy soda alternatives. Some people swear by beer as a thirst quencher. But beer and other alcoholic beverages are diuretics, meaning they make you urinate more often and dehydrate you, ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...