Today on MSN3d
These are the healthiest choices on Chipotle's menu, according to dietitians
Therefore, basically anything you order can include healthy ingredients, like lean protein and plenty of veggies," she says .
This 1 trick when cooking eggs can double their protein content, dietitian says
While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...
Is roast beef healthy? What to know before eating it
Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...
4 healthiest options at Chipotle, according to dietitians
Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...
The 7 healthiest Chipotle orders, ranked by a registered dietician
Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...
White or dark meat? Health experts weigh in on the great Thanksgiving debate
With Thanksgiving on the horizon, the annual debate over white and dark turkey meat is once again heating up. According to a 2023 YouGov poll, white meat reigns supreme as the American favorite — ...
USA TODAY on MSN10d
Building muscle requires a higher protein intake. But eating too much protein isn't safe.
Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that ...