Drinking green tea on an empty stomach may cause irritation or discomfort as green tea contains caffeine. It is best to take ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Here are some tea brands that are good for the planet, good for people, good for you, and easy on your wallet.

Both beverages can be served hot or with ice. Green tea is particularly healthy. The caffeine in coffee won’t dehydrate you, Kitchin notes. Up to 400 milligrams of caffeine a day is safe for most ...

Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Ever after the wall bordering Shangri-La Springs was removed a year ago, this historic Bonita Springs landmark is still ...