Check out everything you need to know about alkaline water, the mysterious black water making waves in the health and fitness ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

An ancient Indian herb, paan leaf is also called betel leaf. It was essential to ancient society in 400 BC. The significance ...

Whether or not true in no way reduces the importance of the gut in overall health. “We often think that by eating clean, ...

These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

AS far as health is concerned, the majority, if not all of us, want the best health minus the sacrifices needed to achieve it effectively and safely. We want ...

Learn how to naturally support your vaginal pH balance with gentle remedies, probiotics, and smart daily habits for lasting ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering natural alternatives to medication.

Carol Alt, one of the most sought-after supermodels of the 1980s, shares her secrets to aging gracefully, highlighting diet, ...

You can learn a lot about the state of your health by the color of your urine. Medical professionals explain what cloudy ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...