Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Tara Sutaria reveals her seafood favourites from garlic crab to prawn pasta A nutritionist shares how these dishes contribute ...

In terms of hand-cut steaks, the 20-ounce Bone-In Ribeye is the least healthy of the herd. It contains 1,480 calories and 101 ...

Arby's has the meats, and some unhealthy items on the menu. If you're trying to keep your Arby's intake to the healthier side ...

Holidays don't have to be unhealthy, some of the best destinations also offer wholesome food with exceptional nutritional value ...

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Losing weight is hard, but it's even harder when you're trying to do it without the help of an expert. Here, one man reveals ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

There’s no need to count calories or track your protein, fat ... healthy and nutritious foods to choose from. You should build your diet around the following low GI foods: This sample menu ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...