Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

The debut of the healthier offering, which targets building immunity and healthy bones, comes as the category continues to ...

and doesn't exactly score highly on the fibre and protein scale either. Not to mention that popular cereal brands often boast health claims that have very little backing in reality (Special K diet, ...

A number of people often lean towards cereals as their preferred breakfast option. Nevertheless, it’s crucial to recognize that different types of cereals have varying nutritional values.

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...