To maximise the health benefits, consider baking or steaming sweet potatoes instead of frying them. These cooking methods can help preserve their nutritional value while minimising added fats ...

Cauliflower generally matures in 50 to 80 days, though that depends on several factors, including species, temperature, soil, ...

“Face – their face may have dropped on one side, so check if the ... lifestyle habits can also help. “A healthy lifestyle is key, such as eating plenty of fruits and vegetables,” advises Rai. “Try to ...

Medically reviewed by Karina Tolentino, RD Parsely (Petroselinum crispum) is a popular herb with a mild, bitter flavor. It ...