Laura Green, a mother of three and former member of the Northeastern University women's track team, has amassed a ...

Opening up my Instagram feed on Monday morning, I expected the usual: celebrities on lavish Easter getaways. Instead, I was ...

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

A Colorado woman, who was born and raised in Cromwell, is set to run in two marathons in less than a week. One of those is ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

Mikie Sherrill, Ras Baraka, Steven Fulop, Stephen Zielinski, Sean Spiller, Jon Bramnick, and Steve Sweeney took the stage. Here's what they said.

A WITNESS has shared what he heard around the moment when a Brit woman died after running through a glass door in Australia.

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Aid groups are also warning of a likely rise in diseases including malaria and measles across Afghanistan, as well as deaths.

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from ...