Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Are you curious what a healthy body fat percentage is for men? Discover what you should be striving for and tips to make it happen. The post The ideal body fat percentage for men and how to achieve it ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

Social media platforms like TikTok and Instagram are fueling unrealistic, unhealthy obsessions with a lean and muscular ...

Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia.

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

THEY say beauty is in the eye of the beholder, but experts now say otherwise. A new study claims to have cracked the code for ...

making everyone believe that it is the only ideal type and that other body shapes are unnatural, even when they are equally fit. Similarly, male bodies on social media feature excessively brawny ...

A new study claims to have discovered the formula for the perfect woman's body - and it isn't about the ... Profesor Hübner first showed 80 male and female participants simple line drawings ...

For $120, this protective fleece jacket stretches comfortably without being too bulky and is especially warm at the body’s core. It is ideal for hiking, skiing or mountain biking (as well as an ...

Dr Athman says that among the people with cancer in Kenya, prostate cancer lies third, in terms of the number of patients.