Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

Are you curious what a healthy body fat percentage is for men? Discover what you should be striving for and tips to make it happen. The post The ideal body fat percentage for men and how to achieve it ...

Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia.

It’s a distorted belief that their body is small and weak when ... unhealthy obsessions for six-pack abs and perfect pecs. “Previous research has largely focused on women, but we’re now seeing that ...

Social media platforms like TikTok and Instagram are fuelling unrealistic, unhealthy obsessions with a lean and muscular physique among many young men, according to a new Australian study.

The average body mass of modern adult humans is around 62kg – a little heavier than the 47kg peak weight that our modelling found, but still close to that ideal size. Interestingly, many of our ...

“The ideal male body in Western society is simultaneously very lean and very muscular, with a V-shaped figure and emphasis on large arms, shoulders and chest,” says senior author Associate ...

It’s easier than usual for the story of one campaign event to be supplanted by the next. But former first lady Michelle Obama’s message to men on Saturday — and its not-so-subtle references to the ...