I went on holiday to a Blue Zone to find the secret to long life
I went on holiday to a Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s ...
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Longevity Secrets from the Blue Zones: What We Can Learn from the Worlds Longest-Lived People
In certain corners of the world, people routinely live into their 90s and 100s with minimal health issues. These areas, known as "Blue Zones," have been studied extensively to uncover the secrets ...