Diet plays a crucial role in maintaining overall liver health. Eating a poor diet can lead to fat accumulation in the liver.

Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for ...

Growing concern over arsenic in the food supply, including foods such as rice, is valid. High arsenic levels are linked to ...

President Donald Trump’s top health officials unveiled a sweeping Make America Healthy Again (MAHA) agenda in a new 20-page ...

P umpkin spice season is a favorite time of year for many, but not all products that carry the label are as wholesome as they appear. While some use real pumpkin and natural spice ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Switch to steel-cut or rolled oats to avoid a potential blood sugar crash from sugary, processed oatmeal. Stick to lower-glycemic-index oatmeal to optimize your breakfast for alertness.

When you hear the phrase “Those two go together like oil and water,” you know they don’t get along. But what if you had to make them compatible? To do that for oil and water, what’s needed is an ...

Longevity is a common goal for many health-conscious people these days. Fortunately, there is evidence-based research that ...

If you are living with type 2 diabetes a simple swap from white rice to brown rice may help control diabetes and cholesterol. Here’s why brown rice could be a smart everyday choice ...

Q: We’re planning to get pregnant, and I wondered what you could suggest to make sure I have a healthy baby? — Donna R., Fort Worth, Texas ...