Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Despite popular belief, pretzels can be a nutritious part of a healthy diet. While pretzels made with white flour might be a concern for those with heart disease, high blood sugar, insulin resistance ...

Many of the risk factors for dementia – being female, growing older and the genetic lottery — cannot be avoided. But research is uncovering a growing list of ways to cut your risk.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Here’s a list of foods that are not good for your blood sugar levels ... Fried foods are high in unhealthy fats and calories, which can cause insulin resistance and spikes in blood sugar, negatively ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

It is designed for those who might be struggling with insulin resistance, high blood pressure ... By supporting metabolic processes and encouraging a balanced diet and exercise regimen, this ...

Plastics researchers warn that ‘we cannot recycle our way out’ of harmful chemical exposure from common household items ...

Trans fats, also known as trans-fatty acids, are a type of unsaturated fat that can have detrimental effects on health when consumed in excess.