Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

There are so many supplementsthat claim to be the best blood sugar balance formula but which one is actually good Lets find ...

By limiting fluctuations in blood sugar, Plantsulin improves energy and vitality, supports healthy digestion, enhances blood ...

Despite popular belief, pretzels can be a nutritious part of a healthy diet. While pretzels made with white flour might be a concern for those with heart disease, high blood sugar, insulin resistance ...

Many of the risk factors for dementia – being female, growing older and the genetic lottery — cannot be avoided. But research is uncovering a growing list of ways to cut your risk.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.