Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Whether you’ve got a tight space or a tight wallet, you can have that cute velvet sofa for your living room. The chaise can ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Zesting the citrus into the grounds differs from adding lemon juice to a cup of coffee or espresso. The infused grounds ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

In the ongoing search for safe and effective weight loss solutions, Zmyra has emerged as a top choice ... Studies show that ...

We too, deserve better. I love good coffee, and this country is not short of it. Coffee brings people together. Traditionally, friendships were sealed over coffee. Modern-day business deals are ...

Nov. 3—No need to mince words. Let's get right into the good, the bad and the ugly from Penn State's 20-13 loss to Ohio State in Beaver Stadium Saturday afternoon. Good Penn State under James ...