The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Break apart the large chunks as you brown the fish so that you don't get big bites of ... and have what chef Jose Horrach ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

During a Nov. 11 episode, co-host and comedian Bert Kreischer reacted when McConaughey revealed his recipe for a tuna fish ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

On this week's Farm-to-Fork Friday, KCRA 3's Lisa Gonzales takes us to Mikuni in Roseville for a sushi showdown and some fun, ...

Their Italian sub is a meat lover’s dream, piled high with salami, ham, and pepperoni. The turkey and Swiss is a classic done ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

It opened in March in the Denver Health building on Broadway and is an offshoot of a concept founded in Oahu.

Keep in mind that when it comes to supplements, it can be hard to determine how much EPA or DHA you’re taking because the amount varies among brands. Is Fish Oil Good for Your Hair and Nails?