Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Thus, cooked and canned tuna looks greyer than raw tuna. Following are the health benefits of Tuna: Heart health: Tuna ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...

Researchers have expressed concerns over tinned tuna after a new study said the popular product could be a huge public health risk. Yep, while the fishy stuff might be a go-to for Brits for a ...

Others looked to the health service for guidance, commenting: 'The NHS website even advises to minimise tinned tuna intake.' One social media commented simple wrote: 'It is quite scary to read this.' ...