It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Thirteen Bhutanese karatekas will represent Bhutan at the first edition of the Sikkim Open International Karate Championship in Gangtok. The three-day ...

National women’s karate exponent C. Shahmalarani is preparing for the Karate1 Premier League after an intensive two-week ...

Combatives training is a valuable tool for U.S. Army commanders because it improves unit cohesion and lethality. I believe ...

Palm Beach, FL – January 8, 2025 – The popularity of mixed martial arts (MMA) and other combat sports is rising as people become more conscious of the importance of leading healthy lives. Engaging in ...

Bruce Lee’s groundbreaking philosophy and adaptability revolutionized martial arts, making him the first true MMA superstar.

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.