Not in her tool kit: The weight loss drug du jour. "My doctor chased me for like ... And to wash it all down, “I don’t drink anything but water,” he said. “No coffee, no tea, no soda.” "Some people ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

My only real complaint is that Ember doesn't provide a lid, which would keep the coffee hot a lot longer and let ... Less exposed surface area means less heat loss. That said, some people prefer ...

For people under 60 years of age, “35 millilitres of water per kilogram of body weight per day is the calculation ... intake can also include tea and coffee, in moderation.

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...