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Master artist Donato Giancola reveals how he keeps his drawing process engaging with technical hints and real-life lessons ...

Have you ever wondered what is the secret to a long, fruitful life? While science says it is taking care of your body, good nutrition and exercise, three female centenarians beg to differ!

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The new attack team will also be responsible for integrating key lessons learned from drone warfare overseas. The drone team's establishment comes as the US military continues to tackle important ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities like Katrina Kaif and Alia Bhatt. Incorporating these five exercises ...

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An Olympic sprinting coach has revealed that rediscovering a love for skipping could increase life expectancy ... jogging as it is a cardiovascular exercise that also uses plyometrics–exercises ...

A foundation for a better life While results from ECU's recent study show there are significant health benefits from the five-minutes a day exercise plan, much greater benefits can be gained from ...

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Many of Dr. Mehran’s patients are in their 50s and 60s with chronic knee pain and want to avoid knee replacements, but their pain is limiting their activities and quality of life. He advises ...

He realized rowing is a great full-body exercise and took up the sport himself ... He shared the reasons rowing can be part of a fit, healthy, happy life. Related stories Rowing is a full-body ...