Did you know Christian Bale almost lost the role in Christopher Nolan’s Batman Begins due to his dramatic physical transformation?

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

The singer reflected on being ‘so broken and dark’ a year ago.