Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...

These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

Chicken is a lean protein, making it low in fat, rich in protein and packed with essential nutrients. Pairing it with some vegetables makes the meal fit well into a balanced diet. For those watching ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and avocado egg boats to homemade chicken sausages and cheese-stuffed peppers ...

Try out some of our most-saved recipes, which are low in calories and high in protein and/or fiber to help support healthy ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

Swap out your usual chicken breast for turkey ... A boiled egg is a brilliant high-protein, low calorie toast topper, salad addition or easy dinner idea. Top with sliced spring onions, crispy ...

A quick, easy, and delicious chicken dish served with parmesan ... zinc and pantothenic acid (vitamin B5). Its low saturated fat levels also make it healthier than processed or red meats.