Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

Travis Clarke, who shares health and nutrition advice on his social media platforms, has revealed that there is one condiment ...

Fat loss coach and nutritionist, Travis Clarke, believes making a key change in your choice of sauce may make a huge difference in your attempt to lose weight quicker ...

As the mercury rises and the hot loo winds blow across the plains, there's one reason we all look forward to summer in India ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

In addition to containing added sugar, Dr. Landry says that some salad dressings are high in sodium, which can also ...

All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families. A ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

This dish is an off-menu item that you’ll only find on the restaurant’s blackboard. It’s essentially a daily special, served ...

I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...