Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Dangers of a very low-calorie keto diet. Having between 600 and 800 calories is about as extreme as low-calorie diets get, which poses risk of not meeting nutrient needs (keto seriously cuts back ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do ...

Low-calorie diets could cause an increase in depression, per a study from the BMJ Nutrition, Prevention & Health journal published on Tuesday, June 3.

Low-calorie diets often mean staying on very low carbs and fats, leading to a specific type of food. While necessary sometimes, a continuous low-calorie diet can lead to starvation, ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...