She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

I used it every day for 4 weeks to see if it could help with cravings and energy. My full review explains the reality.

In conclusion, this study shows that the gut microbiota can directly influence binge-eating behavior triggered by yo-yo ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...