An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
LifestyleAsia11h
Order these at the bar if you’re counting calories and want a buzz without the belly
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
Beer vs. Wine: According to Scientists, One Drink Is Sabotaging Your Nutrition
As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...
8 Unique Non-Alcoholic Beers To Carry You Through The Holidays
Seemingly everyone from the majors to your local craft brewery has an NA offering these days, earning a place for zero-proof ...
WebMD2d
What Your Alcohol Preference May Say About Your Diet
People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...
Scientists have discovered which type of alcohol is the LEAST healthy - people who drink it are most likely to be overweight and lazy
According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...
bodyandsoul.com.au4d
‘What going ‘half-naked’ taught me about my health’
Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...
Morning Advertiser5d
Four key drinks trends for pubs in 2025
Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...
The Case for Wine With Less Alcohol—and Fewer Calories
Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...
i8d
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...
5 Great Winter Cocktails That Aren’t Total Calorie Disasters
HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...