If you’re trying to slim down, choosing the right foods can make all the difference—especially ones that fill you up without ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat loss. Apples, rich in fiber, promote ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these drugs, particularly online, and self-administer them without any advice.

In these areas, fast food restaurants or convenience stores are often closer at hand, meaning high-calorie, low-nutrient ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Slice the chicken breast down the center, width-wise, creating two thinner cuts of chicken breast. Scramble the egg in a separate bowl, then add the chicken and mix until well-coated. Spread the ...

Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple ... "They take the hassle out of healthy eating — no more bland diet food, just easy meals that keep you full and ...