The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, suggests new ...

Managing acute pancreatitis starts with the right nutrition. In this evidence-based guide, you’ll learn what... The post Diet ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Josh weighed 23.5 stone and played rugby three times a week, but was tired of being the 'biggest guy in the room' ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

If your cholesterol levels are too high, it can end up clogging your blood vessels and making it harder for blood to flow.

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

This Quinoa Taco Rice is a delicious one-pot meal that brings together protein-packed quinoa, zesty taco seasonings, and ...

Many people may wonder what the secret is to living longer. Well, if you listen to some doctors, following what's dubbed the ...

Research by Cork-based Dr Jens Walter on the traditional diet eaten in rural Papua New Guinea informs a free-to-download book ...

Over 2.3 billion people can’t afford nutritious food. Many aren't counted as poor, but they face real health risks from low-quality diets.

“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...