After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

Have you tried dumplings before? Save this recipe and share 🩷 All you need is: Cabbage leaves (I used Napa) Ground turkey Carrots Mushroom Green onion Salt/pepper Garlic powder Onion powder Ginger ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

Upgrade your morning routine with these quick, delicious breakfast hacks from Trader Joe’s, perfect for busy chefs on the go!

If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.

Skipping protein? Neurosurgeon says low protein intake can lead to muscle weakness and joint issues — bad news for anyone ...