Dvalishvili (18-4 MMA, 11-2 UFC) defends his bantamweight title against Umar Nurmagomedov (18-0 MMA, 6-0 UFC) in Saturday’s ...

What do you get when you combine the grace and elegance of gymnastics with the discipline and precision of karate? … Continue ...

In the wake of the catastrophic Los Angeles wildfires, Angelina Jolie is reportedly determined to prepare her six children ...

Cat Nap Coffee Roaster is now available at the indoor farmers' market in Staunton. The Virginia Farm Show is set for this ...

Combatives training is a valuable tool for U.S. Army commanders because it improves unit cohesion and lethality. I believe ...

Palm Beach, FL – January 8, 2025 – The popularity of mixed martial arts (MMA) and other combat sports is rising as people become more conscious of the importance of leading healthy lives. Engaging in ...

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

From pole fit to HIIT, try before you buy with these gyms and studios that offer free fitness classes for your first session… ...

Types of strength training equipment: Dumbbells: Also known as free weights, dumbbells are individual weights designed with a short bar and equal weights on each side. They come in various weights ...

Masked martial law troops equipped with rifles, body armour and night-vision equipment entered the parliament where they faced off with staffers who opposed them with fire extinguishers.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...