Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

The Aiken Republican Club will meet Tuesday, March 25, at Newberry Hall, 117 Newberry St. N.W. Doors open at 11 a.m. followed ...

Since reorienting so much class time around screens, schools have seen lower student proficiency and fostered increasingly isolated childhood experiences, which studies show correlate with rising ...

In the strife around world events, we’ve forgotten the most important principle: We alone control our life experience.

In this article, I’ll share seven key behaviors of people who’ve managed to make their retirement feel more like a new ...

The 58th renewal of the Aiken Spring Steeplechase will be held Saturday, March 22, at the Steeplechase Racecourse, 2020 Richland Ave. E. Gates open at 8 a.m. General admission tickets are $42.92.

Devina Mehra, founder & CMD of First Global and author of Money Myths and Mantras, breaks down the art of investing with an ...

check out Jon Morrow's e-book, Headline Hacks. 2. Have a voice (or at least write in the first person) Want to experience crippling sadness and depression? Go ahead and start browsing through some ...

Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...

Sarah Chihaya examines our obsession with books — why they sustain us, how they perhaps cage us, if there can be too many — ...