Over the past month, Valerie Bertinelli has captivated fans with her radiant glow on The Drew Barrymore Show, where she has ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Meal timing tactics including time-restricted eating and eating earlier in the day have been linked to small amounts of ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...