Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

In fact, naturopathic and functional medicine specialist Paul Harris, N.D., medical director of Soaak Technologies and the ...

I used a handheld breathing device called Moonbird to manage my anxiety and boost my sleep quality. Here's what I thought ...

Introducing artificial intelligence (AI)–powered robots like AMECA into health care comes with potential benefits like ...

A new study has found a possible link between supine sleep — or sleeping on one's back — and neurodegenerative conditions ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, people are touting the benefits of ...

If you're a parent to a young child, no doubt sleep has eluded them (and therefore ... who is also the medical director of The NDC (Neuroprotective Developmental Care) Institute.

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

to get more information on the benefits of massage chairs for athletes. This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis ...

the employee not undertaking mental alertness activities and lying down on two chairs under a blanket. It also said that the controller may have experienced "sleep inertia" after waking up ...

Imagine sleeping just 30 minutes a day for over a decade and still functioning at a high level. This is the remarkable claim of Daisuke Hori, a 40-year-old entrepreneur from Hyogo, Japan, who has ...