From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be difficult. Now, Jefferson Moss-Magee Rehabilitation in Philadelphia has an ...

Jennifer Aniston, known for her role as Rachel Green on Friends, battles aerophobia. She manages her fear of flying through ...

As mental health struggles rise post-pandemic, AI is stepping in to provide scalable support. From chatbots like Woebot and ...

Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...

RUNNING Running is one of the most accessible and effective ways to improve mental health. It’s an aerobic activity that helps reduce symptoms of anxiety and ...

Based Audio Series Uses Theta Wave Entrainment to Help Users Unlock Mental Clarity, Creativity, and Focus in Just 7 Minutes a DayNew York City, April 18, 2025 (GLOBE NEWSWIRE) -- Unlocking the Brain’s ...

Managing cortisol levels is essential for maintaining overall health and well-being. Try these simple strategies to reduce ...

According to Dr. K Hemanth Kumar, Consultant, Surgical Gastroenterology, at Manipal Hospital, stress, anxiety, and other ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.