The Twins removed shortstop Willi Castro from the game due to mild tightness in his right oblique. That sent Mickey Gasper to pinch-hit in the eighth inning. Correa took over in the field, but his ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

As the weather warms up, so does baseball season. We are starting to see who will be the breakthrough players this year and ...

Pirates utilityman Jared Triolo was officially activated from the injured list on Wednesday, where he'd been sidelined with a lower back muscle strain. He will start at second base ...

Lankinen suffered an undisclosed muscle strain that forced him to exit Wednesday's game versus the Golden Knights, Thomas Drance of The Athletic reports. Lankinen stopped 19 of 20 shots prior to his ...

The Minnesota Twins will place right fielder Matt Wallner on the 10-day injured list with a strained left hamstring ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

amazing reasons resistance bands build muscle fast, from versatility to constant tension, transforming workouts anywhere.

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