This quick and easy shrimp salad sandwich recipe infuses the flavor of Old Bay seasoning for a subtly spicy kick.

Preheat oven to 450ºF. Toss together bread, oil, and cayenne pepper on a rimmed baking sheet. Season with salt and black ...

Tuna, anchovy and eggs provide a serious protein hit while ... We've created a balanced dressing with olive oil, red wine ...

The restaurant is yet another storefront along Independence Square, but the size and the simple decor belie the quality of ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

And because we’re not tied down to one city signature, ATL sandwich makers run wild in that playground of possibilities with ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

Autumn Matsuwaki, Hawaii’s Mobile Medical Maven, is changing the game for seniors navigating Medicare. Licensed in eight ...

Toss together cubed watermelon, crumbled vegan feta cheese (almond or soy milk based), thinly sliced red onion rings, chopped ...