Maintaining healthy blood sugar levels is an essential aspect of overall wellness, especially for those who struggle with ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

So my resolution was to just never leave the area ... The kitchen puts a unique Sri Lankan twist on the dishes, from potato dahl with red lentils, creamy potatoes, turmeric and mustard seeds to ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Boil one cup of water in a pan and add half a teaspoon of turmeric powder. Let it steep for 2-3 minutes. Add lemon juice and honey for flavour.

Turmeric, with its striking golden hue and distinctive flavor often hailed as the “golden spice,”... The post Turmeric ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The Union budget for 2025-26 is likely to prioritise promoting agri-exports including organic turmeric. The budget may include measures to drive export growth such as interest subsidies for exporters, ...

I love to collect: Anything that can be recycled. Packaging material, boxes, envelopes, and paper are all reused at my ...

I often look to books for trip ideas. When I find a new title I love, I add it to my packing list. Doing so doesn’t just encourage planning; it enhances the experience on the ground.