Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut butter is a gift. Here are the best ...

Think 'natural' snack brands are always healthy? Explore 6 types containing processed ingredients despite the natural label.

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get dementia patients to eat here.

Arkansas officials are moving to ban soft drinks and candy from the program that helps low-income people pay for groceries.

Craving dessert doesn’t mean you have to sacrifice your blood sugar balance. In fact, with the right ingredients, you can enjoy something sweet that also supports your health goals. These ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Let’s bereal—cuttingback on sugar sounds great until a sweet craving kicks in.That’swhere dates come in.They’resweet, sticky, and full offibre, minerals, and natural sugars, making them a smarter way ...

Hidden dangers may be lurking in your everyday food choices. Researchers analyzed dietary data from over 100,000 people and ...

Learn how to naturally support your vaginal pH balance with gentle remedies, probiotics, and smart daily habits for lasting comfort and health.

How do I know I can trust these reviews about Natural Balance Pet Foods? How do I know I can trust ... it with a different brand (salmon and sweet potato). I am very disappointed at the outcome ...

Rhubarb season typically begins in April but gardeners need to be aware of one important thing before eating it.