Whether it’s for PB&J, celery slices, smoothie bowls, or just a big fat spoonful, peanut butter is a gift. Here are the best ...

Think 'natural' snack brands are always healthy? Explore 6 types containing processed ingredients despite the natural label.

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get dementia patients to eat here.

Craving dessert doesn’t mean you have to sacrifice your blood sugar balance. In fact, with the right ingredients, you can enjoy something sweet that also supports your health goals. These ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Let’s bereal—cuttingback on sugar sounds great until a sweet craving kicks in.That’swhere dates come in.They’resweet, sticky, and full offibre, minerals, and natural sugars, making them a smarter way ...

Hidden dangers may be lurking in your everyday food choices. Researchers analyzed dietary data from over 100,000 people and ...

Learn how to naturally support your vaginal pH balance with gentle remedies, probiotics, and smart daily habits for lasting comfort and health.

General Mills leverages brand strength and pricing power in a tough economy. Tyson Foods adapts to challenges in the meat industry with diversified protein focus. Key findings are powered by ...

However, this fruit is not very accessible for most people, so other foods that are highest in vitamin C include guava and sweet red peppers. Acidic foods are typically defined as those with a pH (a ...