It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Los Angeles Lakers head coach JJ Redick may soon adopt a new strategy to make his team more physically imposing.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Indiana Pacers, at 16-17, are down but not out. They are currently the eighth seed in the Eastern Conference and are coming off their second win of the season over the Boston Celtics. Still ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

The most motivating way is to invest in a few pieces of at-home equipment and turn your living room into a state-of-the-art gym. Just choose pieces that tuck away neatly and don’t cost the earth.

The latest figures from the Department for Work and Pensions (DWP) show that there were 7.2 million people across Scotland, England and Wales, receiving financial support through Universal Credit ...

Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health benefits. While that term 'calisthenics' might sound like a ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...