For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Los Angeles Lakers head coach JJ Redick may soon adopt a new strategy to make his team more physically imposing.

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

All it took for Miler Running to take home a Fitness Award was equipping its top-notch shorts with a couple of damn pockets; they're that good. To absolutely no one's surprise, the rest of the ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...

“Fitness” can mean a lot of things ... There’s a bunch of widgets you can decorate your home screen with to stay up-to-date with your latest challenges, and the app will even let you ...