Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If you can't imagine a day without a cup of your favorite coffee, that's perfectly okay. However, it's worth considering a ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...