Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Makers of non-alcoholic energy drinks, chocolate, ice cream and other products that risk being affected by any new levies on processed sugar have also protested, while Agriculture Minister Annie ...

Picture: istock While he explains that no ... low in sugar, carbs, and calories. Picture: istock Sethi says, “Tequila is metabolised into acetaldehyde at a slower rate than other alcoholic ...

Picture: istock While he explains that no amount of alcohol ... and low in sugar, carbs, and calories. Picture: istock Sethi says, “Tequila is metabolised into acetaldehyde at a slower rate than other ...

Tequila. While he explains that no amount of alcohol is “good” for your health, tequila has an edge or a salt rim over the ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...