FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

EVER felt like being overweight wasn’t your fault? A new study adds weight to the idea that it’s not, and comes down to your birthday. Scientists have long disregarded astrology as ...

With the bacon crisped, the cheese melted and the oat cakes piping hot, we layered them up with meat and brown sauce, with a bit of ketchup for good measure, and then it was time to tuck in.

Recent data suggests that more and more younger people are falling victim to bowel cancer. According to research based on ...

Kate then excitedly went on to say: "Today we're making my favourite - chocolate oat cakes. Some schools call ... 140 grams of sugar, and 15 grams of cocoa powder before stirring it all together.

Soluble fibre dissolves in water and turns into a gel-like substance and can help regulate blood sugar and lower cholesterol ... or swapping white bread with brown bread or rye bread.

Send their tastebuds on a journey to some of the most celebrated restaurants and bakeries in the US and the world. View ...

There’s nothing quite like the warm, fluffy goodness of Buttermilk Oatmeal Pancakes to start the day. Growing up, mornings in my house always meant the smell of something delicious cooking in the ...

Lacey Muszynski is a staff writer at Cheapism covering food, travel, and more. She has over 15 years of writing and editing experience, and her restaurant reviews and recipes have previously appeared ...