In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Costco is known for its bulk items, especially its delicious baked goods. If you bought too many bakery items, then get ...

Spread the mix of jam and almonds or peanut butter on toast for a unique breakfast option. Add fruit jam throughout the bread ...

For those who prefer a more traditional sheet mask to a hydrogel mask, this biodegradable vegan collagen mask delivers a fast-paced dose of hydration to plump and firm skin. Key Ingredients: ...

Starting your day with a fiber-rich breakfast can make a world of difference to your digestion and energy levels ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.