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Slim, not shady: What is the anti-inflammatory diet that celebrities are now following for weight loss
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Experts say this viral trend actually helps you lose weight
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
You Think PCOS Ends in Menopause? Think Again
Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Weight loss story: Woman drops 18 kgs, shares 10 breakfast ideas to reduce body fat
Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...
Weight loss diet: 5 foods you should avoid at night to reduce fat
Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...
Weight loss story: This woman lost over 53 kg and reversed her PCOS by cutting out...
A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.
Woman who lost 53 kilos, shares positive effects of her weight loss journey: ‘I sleep better, my PCOS is gone’
From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.